About Trish


Hello, my name is Trish. I am an experienced and professionally qualified therapeutic counsellor in private practice within the King’s Lynn area.

Important Update – Autumn/Winter 2025

I am in the process of moving home, and during this transition, I will primarily be offering sessions remotely — via Zoom, WhatsApp, FaceTime, or telephone — to ensure continuity and flexibility.

I understand that meeting remotely may not feel like the right fit for everyone. Although the experience can be different from sitting together in person, it can still provide a very containing, private, and supportive space.

For new enquiries, I can offer virtual sessions at this stage. If your preference is for face-to-face therapy, I’d be glad to keep your details safely and add you to my waiting list for in-person sessions, which I look forward to beginning in early 2026.

Thank you; I appreciate your patience at this time.

I have been counselling for over 23 years and seeing clients privately for 18 years. I have helped with various issues by offering short-term and long-term counselling. At the heart of almost all of my professional work has been the commitment to help others, working within the public sector and then within charitable organisations –

Dhiverse is a sexual health charity in Cambridgeshire. Support worker
The Matthew Project, West Norfolk (Drug Support worker)
A Mental Health Charity based in West Norfolk as a counsellor and group facilitator.

I truly believe one of the most important questions you can ask another is not what’s wrong, but what has happened to them? So often, that’s where our struggles begin.

During sessions, we try to understand and unpack beliefs and narratives learnt and followed, possibly for some time.

Of course, some of these narratives and ways of being may have served you well, but sometimes, maybe not so much.

In our time together, we create curious conversations; as we talk, I listen without judgment to see if there might be ways to approach things differently so that you can begin to live the life you would choose for yourself.

“Only when compassion is present will people allow themselves to see the truth.”


~ A.H. Almaas